Awakening - A Seasonal Retreat at The Deerstone
With Shifu Yan Xin, Amy Jennings, Isis Neal and Suphi McCabe
February 2 - 5, 2026

Description:
As winter slowly loosens its grip and the first hints of spring begin to show, The Deerstone invites you to take a pause, breathe, and reconnect with yourself and the world around you.
Awakening is a gentle and grounding seasonal retreat inspired by Brigid’s Day and the Celtic festival of Imbolc, a time of renewal, creativity, and inner fire.
This team-led retreat offers a chance to experience a variety of teachers and experts, each bringing their own approach to movement, mindfulness, and connection with nature. Over four days, we’ll create space to slow down, move mindfully, and reflect – whether through guided yoga, forest walks, sauna rituals, or simply sitting quietly and noticing the world around you. There’s no need to do everything; you’re invited to follow your own rhythm, joining the experiences that feel right and taking time for stillness where it’s needed.
This retreat is about softening, renewing, and celebrating the subtle transformations that come with the season; a chance to leave with a little more lightness, hope, and energy for the months ahead.

The Itinerary
Monday, 2nd February
This first evening is about softening the edges,
letting go of what you’ve carried in and preparing to begin anew.
3:00 pm: Check-in and welcome to The Deerstone
Time to settle – explore the grounds, use the sauna, or enjoy quiet reflection
4:30 pm: Opening: Shaolin Wholistic Experience
6:30 pm: Nourishing Dinner
8:00 pm: Brigid’s Crosses around The Fire
Tuesday, 3rd February
A day to move, explore, and reconnect with nature’s rhythm. The focus is on flow and renewal, awakening your energy and grounding it in the beauty of the Wicklow hills.
8:30 am: Morning Meditation & Energising Yoga Practice
10:15 am: Breakfast
11:30 am: Forest Bathing & Plant Folklore
2:00 pm: Lunch
3:00 pm: Piritis Sauna Experience (Group 1)
4:00 pm: Piritis Sauna Experience (Group 2)
6:30 pm: Nourishing Dinner
8.00 pm: Guided Bedtime Relaxation
Wednesday, 4th February
This is a day of deeper reflection, balancing stillness with movement, and fire with flow. It’s an opportunity to turn inward before re-emerging renewed.
8:30 am: Morning Meditation & Energising Yoga Practice
10:15 am: Breakfast
11:30 am – 1:30 pm: Free Time: Use of Facilities, Rest, Book a Massage
2:00 pm: Seasonal Lunch
4:00 pm: Dusk to Dark Night Hike
6:30 pm: Nourishing Dinner
8:00 pm: Evening Fire & Ice
Thursday, 5th February – Renewal & Departure
As dawn breaks, we gather one final time to honour what has shifted, to carry forward a sense of lightness, intention, and renewal.
8:30 am: Closing: Shaolin Wholistic Experience
10:15 am: Breakfast
11:00 am: Check-out

A Retreat for the Senses
Throughout your stay, you’ll enjoy nourishing, seasonal meals designed to support energy and balance.

Guests have access to The Deerstone’s spa facilities, forest bathing trails, and quiet rest spaces.
Pricing:
€1,195 Private Ensuite Room in Cottage
50% deposit upon booking
€995 per person Shared Ensuite Room in Cottage
50% deposit upon booking
About the Leaders
Shifu Yan Xin
Shifu Yan Xin is a 34th Generation Shaolin Warrior Disciple, a master teacher, and the living heart of KungFu.Life. His presence is quiet but powerful, his teachings ancient yet deeply alive—rooted in the wisdom of the Shaolin Temple and expressed through the fullness of his life experience. From a young age, Shifu Yan Xin was […]
Learn more about Shifu Yan Xin
Amy Jennings
Amy Jennings is a botanist, conservationist and beekeeper with a deep appreciation for plants and nature. A masters in biodiversity conservation allowed Amy to further explore her interest in ethnobotany, which looks at the connection between people and the plant kingdom. This research took her to countries like Afghanistan, Iraq, Jordan, India, Tibet and […]
Learn more about Amy Jennings
Isis Neal
Isis Neal has been working with food for over thirty years. Classically trained in French method her style of cuisine and approach to cooking and health evolved over time. Influenced by the places she’s lived and exceptional people she’s worked with. Formative years spent in Southern California, Dublin, time spent in Brazil and Paris as […]
Learn more about Isis Neal
Suphi McCabe
Suphi, a native of Alabama, loves nothing more than growing and cooking fresh, soulful food. She also offers Pirtis Sessions—a cosy, heart-warming sauna experience to relax and connect. Both passions let her share warmth, nourishment, and a little Southern sunshine wherever she goes!
Learn more about Suphi McCabe