Description:
Step away from the hustle and bustle of the holiday season and join us for a rejuvenating Yoga & Nature Retreat from December 5th to 7th. This retreat is designed to help you replenish your energy, nourish your soul, and find balance during a time when the demands of everyday life can feel overwhelming.
You will be guided through a variety of different yoga practices from uplifting practices to more restorative and yin yoga practices, allowing you to slow down, listen to your body, and receive the nourishment you need to fill your cup.
In addition to daily yoga classes, you’ll have the opportunity to participate in a Nature Connection Workshop, where you’ll create beautiful, unique wreaths using natural elements foraged by our in-house botanist. This hands-on workshop will deepen your connection with the earth and inspire a sense of appreciation for the natural world.
Nestled in a serene, wintery landscape, our retreat venue provides the perfect backdrop for introspection and self-care. You’ll have access to luxurious facilities including a sauna, hydro pool, hot tubs, and cold plunges, allowing you to further unwind, relax, and restore balance to your body and mind.
Gift yourself this time to get grounded and rejuvenate so you can embrace the holiday season with a sense of balance and calm.
Itinerary:
Friday
16.00 Arrivals
17.15 Forest Bathing
17.45 Opening Ceremony
19.00 Dinner
20.15 Sensory Experience
Saturday
8.30 Yoga Ceremony
10.30 Breakfast
11.45 Wreath Making
14.00 Lunch
15.00 Free time for Saunas, Cold Plunges & Hyrdo Pool or contact us to book a massage
17.45 Breathwork, Restorative Yoga & Guided Relaxation
19.00 Dinner
20.15 Fire Ceremony
Sunday
*light morning snack will be left in your accommodation
8.00 Sleep in or final use of hot tub & sauna
9.30 Closing Yoga & Cacao Ceremony
11.00 Check out
11.15 Brunch
12.30 Optional Self-Guided Forest Walk