Sacred Seasons: A Yoga & Nature Retreat
With Amy Jennings and Casey King
February 27 - March 1, 2026
Join us for a rejuvenating weekend immersed in nature, movement, and calm.
From forest bathing in our Dingley Dell to deeply nourishing yoga ceremonies, this retreat is a chance to reconnect—with yourself, with others, and with the rhythms of the seasons.
What to Expect:
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Opening and closing yoga ceremonies to ground and uplift
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Guided forest bathing and nature connection workshops
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Cacao, breathwork, and mindful movement experiences
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Evening sensory journeys in our cozy Roundhouse
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Time to unwind in hot tubs, saunas, or indulge in a massage
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Wholesome, nourishing meals throughout the weekend
Come as you are and leave refreshed, connected, and inspired.
Itinerary
Friday, 27th February
16:00 Arrival & Welcome Refreshments
17:30 Forest Bathing Greeting
18:00 Opening Yoga Ceremony
19:15 Nourishing Supper
20:30 Sensory Bedtime Experience in The Roundhouse
Sunday, 2nd February
09:00 Yoga & Cacao Ceremony
10:45 Breakfast
12:00 Nature Connection Workshop
14:00 Lunch
15:00 Free Time for Facility Use including saunas, cold plunges, hot tubs and swim spa
18:00 Breathwork & Mindful Movement
19:15 Nourishing Supper
20:30 Fire Gathering
Monday, 3rd February
Early morning snack will be left in your accommodation
08:00 Sleep in or final use of hot tubs & sauna
09:30 Closing Yoga Ceremony
11:00 Checkout
11:15 Brunch
12:30 Farewell with Self-Guided Forest Bathing Practice
About the Leaders

Amy Jennings
Amy Jennings is a botanist, conservationist and beekeeper with a deep appreciation for plants and nature. A masters in biodiversity conservation allowed Amy to further explore her interest in ethnobotany, which looks at the connection between people and the plant kingdom. This research took her to countries like Afghanistan, Iraq, Jordan, India, Tibet and […]
Learn more about Amy Jennings
Casey King
Casey, a seasoned yoga practitioner with over a decade of teaching experience, believes in the continuous journey of self-improvement. She has honed her expertise in yoga, breathwork, trauma release, chakra healing, and massage. In Casey’s yoga classes, you’ll experience an unhurried and welcoming pace, where poses are sculpted to suit your unique body. Rooted […]
Learn more about Casey King