Yoga & Nature: Re-energising Spring Retreat
With Casey King and Amy Jennings
April 11 - 13, 2025
Itinerary:
Friday
4.00 Arrival & Welcome Tea
17.15 Forest Bathing Greeting
17.45 Opening Yoga Ceremony
19.00 Drinks Reception & Dinner
*alcohol sold separately
20.30 Fire Ceremony
Saturday
8.30 Cacao & Yoga Ceremony
10.45 Breakfast
11.45 Nature Connection Workshop > Foraging & Aromatherapy
14.00 Lunch
15.00 Free Time for Facilities or Massage
17.30 Breathwork & Mindful Movement
19.00 Dinner
20.30 Sensory Experience with Blue Lotus Tea
Sunday
8.30 Closing Yoga Ceremony
10.15 Final Use of Facilities, Enjoy tea, coffee and a snack in your cottage
11.00 Checkout
11.15 Brunch
12.30 Farewell with Self-Guided Forest Bathing Practice (visual instructions) pins for paperless
About the Leaders
Casey King
Casey, a seasoned yoga practitioner with over a decade of teaching experience, believes in the continuous journey of self-improvement. She has honed her expertise in yoga, breathwork, trauma release, chakra healing, and massage. In Casey’s yoga classes, you’ll experience an unhurried and welcoming pace, where poses are sculpted to suit your unique body. Rooted […]
Learn more about Casey KingAmy Jennings
Amy Jennings is a botanist, conservationist and beekeeper with a deep appreciation for plants and nature. A masters in biodiversity conservation allowed Amy to further explore her interest in ethnobotany, which looks at the connection between people and the plant kingdom. This research took her to countries like Afghanistan, Iraq, Jordan, India, Tibet and […]
Learn more about Amy Jennings