Yoga & Nature: Re-energising Spring Retreat

With Casey King and Amy Jennings

April 11 - 13, 2025

  • King Room with Ensuite – €760.00
  • Share Twins with Ensuite – €1,350.00
  • King Room with Ensuite – €760.00
What to expect:
Immerse yourself in a rejuvenating weekend retreat this spring, surrounded by nature’s tranquility. Our itinerary offers a blend of mindfulness practices, sensory experiences, and wellness workshops designed to promote relaxation and self-discovery.
Upon arrival, enjoy a warm welcome followed by a series of ceremonies, from yoga to a forest bathing greeting and a fire ritual. Indulge in wholesome meals and deepen your connection to nature with foraging and aromatherapy workshops.
Experience a sense of balance with cacao and yoga ceremonies, breathwork sessions, and a unique blue lotus tea experience. As the retreat concludes, feel a newfound energy and a commitment to continue the journey of wellness beyond our time together.

 

Itinerary:

Friday

4.00 Arrival & Welcome Tea

17.15 Forest Bathing Greeting

17.45 Opening Yoga Ceremony

19.00 Drinks Reception & Dinner

*alcohol sold separately

20.30 Fire Ceremony

Saturday

8.30 Cacao & Yoga Ceremony

10.45 Breakfast

11.45 Nature Connection Workshop > Foraging & Aromatherapy

14.00 Lunch

15.00 Free Time for Facilities or Massage

17.30 Breathwork & Mindful Movement

19.00 Dinner

20.30 Sensory Experience with Blue Lotus Tea

Sunday

8.30 Closing Yoga Ceremony

10.15 Final Use of Facilities, Enjoy tea, coffee and a snack in your cottage

11.00 Checkout

11.15 Brunch

12.30 Farewell with Self-Guided Forest Bathing Practice (visual instructions) pins for paperless

About the Leaders

Casey King

  Casey, a seasoned yoga practitioner with over a decade of teaching experience, believes in the continuous journey of self-improvement. She has honed her expertise in yoga, breathwork, trauma release, chakra healing, and massage. In Casey’s yoga classes, you’ll experience an unhurried and welcoming pace, where poses are sculpted to suit your unique body. Rooted […]

Learn more about Casey King

Amy Jennings

  Amy Jennings is a botanist, conservationist and beekeeper with a deep appreciation for plants and nature. A masters in biodiversity conservation allowed Amy to further explore her interest in ethnobotany, which looks at the connection between people and the plant kingdom. This research took her to countries like Afghanistan, Iraq, Jordan, India, Tibet and […]

Learn more about Amy Jennings