Reawaken and Release: A St. Brigid's Yoga & Nature Retreat
With Casey King and Amy Jennings
February 1 - 3, 2025
Description:
Itinerary:
Saturday
15.00 Arrival & Welcome Refreshments
16.30 Forest Bathing Greeting
17.00 Opening Yoga Ceremony
18.30 Drinks Reception & Dinner
*alcohol sold separately
20.00 Fire Ceremony
Sunday
8.30 Cacao & Yoga Ceremony
10.45 Breakfast
11.45 Nature Connection Workshop
14.00 Lunch
15.00 Free Time for Facilities or Massage
17.30 Breathwork & Mindful Movement
19.00 Dinner
20.30 Sensory Experience with Blue Lotus Tea
Sunday
8.30 Closing Yoga Ceremony
10.15 Snacks available in The Barn + Use of Facilities
11.30 Checkout
11.45 Lunchy Brunch
13.30 Farewell with Self-Guided Forest Bathing Practice
About the Leaders
Casey King
Casey, a seasoned yoga practitioner with over a decade of teaching experience, believes in the continuous journey of self-improvement. She has honed her expertise in yoga, breathwork, trauma release, chakra healing, and massage. In Casey’s yoga classes, you’ll experience an unhurried and welcoming pace, where poses are sculpted to suit your unique body. Rooted […]
Learn more about Casey KingAmy Jennings
Amy Jennings is a botanist, conservationist and beekeeper with a deep appreciation for plants and nature. A masters in biodiversity conservation allowed Amy to further explore her interest in ethnobotany, which looks at the connection between people and the plant kingdom. This research took her to countries like Afghanistan, Iraq, Jordan, India, Tibet and […]
Learn more about Amy Jennings