Casey King

 

Casey, a seasoned yoga practitioner with over a decade of teaching experience, believes in the continuous journey of self-improvement. She has honed her expertise in yoga, breathwork, trauma release, chakra healing, and massage.

In Casey’s yoga classes, you’ll experience an unhurried and welcoming pace, where poses are sculpted to suit your unique body. Rooted in Forrest Yoga, Casey adds purpose to every posture, offering tailored challenges to align with your intentions. Her classes go beyond sequences, embracing playfulness and light-heartedness, allowing students to explore subtle movements. This fusion of mindful progression, purposeful intention, and personalised adjustments creates a holistic and enriching yoga experience.

Upcoming Programs by Casey King

Yoga & Nature: Re-energising Spring Retreat

Also With Amy Jennings

April 11 - 13, 2025
What to expect: Immerse yourself in a rejuvenating weekend retreat this spring, surrounded by nature’s tranquility. Our itinerary offers a blend of mindfulness practices, sensory experiences, and wellness workshops designed to promote relaxation and self-discovery. Upon arrival, enjoy a warm welcome followed by a series of ceremonies, from yoga to a forest bathing greeting and a fire ritual. Indulge in wholesome meals and deepen your connection to nature with foraging and aromatherapy workshops. Experience a sense of balance with cacao and yoga ceremonies, breathwork sessions, and a unique blue lotus tea experience. As the retreat concludes, feel a newfound energy and a commitment to continue the journey of wellness beyond our time together.

Embracing Winter: A Yoga & Nature Retreat

Also With Amy Jennings

December 5 - 7, 2025

Description: Step away from the hustle and bustle of the holiday season and join us for a rejuvenating Yoga & Nature Retreat from December 5th to 7th. This retreat is designed to help you replenish your energy, nourish your soul, and find balance during a time when the demands of everyday life can feel overwhelming. […]