Síle Nolan

Síle is a 500hr plus YTT yoga teacher with over eight years of teaching experience, offering dynamic, grounding, and deeply restorative practices.

Síle teaches Power Vinyasa, Hot Yoga, and Yin, creating classes that are intelligently sequenced, accessible, and empowering. Her teaching style blends strength and flow with space to slow down, tune in, and reconnect — supporting students both physically and energetically.

Alongside yoga, Sile is trained in sound healing and a certified breathwork facilitator, regularly hosts immersive workshops that support emotional release, invite deep rest and promote nervous system regulation. She is in her final year of a degree in Counselling and Psychotherapy, bringing a depth of understanding and compassion to her space holding.