Suphi McCabe

Suphi, a native of Alabama, loves nothing more than growing and cooking fresh, soulful food. She also offers Pirtis Sessions—a cosy, heart-warming sauna experience to relax and connect. Both passions let her share warmth, nourishment, and a little Southern sunshine wherever she goes!

Upcoming Programs by Suphi McCabe

Flourish - A Spring Retreat for Growth and Expression

Also With Shifu Yan Xin, Amy Jennings, Isis Neal, Kendra Kiersey and Kylie Maher

April 6 - 9, 2026

Theme: Spring is in full bloom, a time for energy, expansion, and creative momentum. Flourish invites guests to step into their own creative momentum, reconnecting with the rhythms of nature and the vitality of body and mind. Our retreats are team-led, bringing together a variety of teachers who each share their own wisdom, perspective, and […]

Radiance - A Summer Solstice-Inspired Retreat

Also With Shifu Yan Xin, Amy Jennings and Isis Neal

June 29 - July 2, 2026

Theme: A celebration of light, confidence, and joy, this retreat harnesses the brightness of summer to awaken your inner radiance - encouraging connection, renewal, and deep appreciation for the season of abundance. Our retreats are team-led, meaning you’ll be cared for and guided by a group of skilled facilitators, each bringing their own expertise and […]

Embers – A Retreat for Rest, Depth & Renewal

Also With Shifu Yan Xin, Amy Jennings and Isis Neal

November 2 - 5, 2026

Theme: The descent into winter, a time to turn inward, rest, and reconnect with inner wisdom. Inspired by the Celtic festival of Samhain, this retreat invites release, reflection, and renewal. Silent Mornings: Silence will be observed from wake-up until lunch on Days 2 and 3. Guests are encouraged to embrace this as a meditative practice. […]

Stillness – A Winter Retreat for Reflection & Presence

Also With Shifu Yan Xin, Amy Jennings and Paul Quinn

December 7 - 10, 2026

Theme: Quiet restoration. A deeply restorative close to the year, the Stillness retreat invites guests to rest, reflect, and find peace amid the calm of winter. This retreat is designed to slow down the pace, allowing time to reconnect with yourself, tune into the rhythms of the season, and gather energy and clarity for the […]